( no
I'm not married yet ! The silver band is my keeper ring until I can get
my ring down sized 5 sizes - raw foods weight loss!!)
I've
been reading this book ; The Coconut Oil Miracle by Bruce Fife . It is
amazing !! Yes coconut oil is very high in calories, but I don't believe
in calories anyway , coconut oil is so nutritional the calorie aspect
doesn't matter )
It
covers every aspect from skin ,medic problems and how to cure them,
hair treatments , curing Crohn's disease, uses for breastfeeding moms,
cooking , recipes, curing athletes foot, why its used in medicines, the
scientific molecular breakdowns etc .
It's a fabulous book and I am so glad I bought it !
The
other day I was unloading our Goodness Direct order and realised how
much coconut stuff I actually buy ... I've always been a coconut fan ,
but it's more like a healthy addiction now !
I
personally use coconut oil 7-12 times a day for eating , moisturising ,
make up removal , skin repairing , baking , chocolate making , the list
is endless !
I've
recently become a fan of coconut butter too , it's made differently ,
has a less sweet taste and is more commonly used in desserts etc . I'm
still learning about the butter , but it's good !
What
I love about Bruce's book is how he talks openly about medics /
scientists thinking coconut oil was unhealthy and why it gets such a bad
wrap . It's genuinely a miracle product and one I live and can't
imagine never not using !
The best place to get it if you can't lically is the Raw Living Coconut Oil, from Goodness Direct !
What are your favourite coconut products ?
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